Catalina brought us along to walk down the memory lane, as she struggled with her toddler who is gluten intolerant and how she found ways that worked for her in replacing gluten products in the home and family meals, and how they had to avoid restaurants that are not catering to the needs of Erik’s diet. I do believe that this book provides an overview of what parents should be aware of when they have kids needing special diet, not just in terms of the dietary needs but also the mental preparation that parents can expect along the way.